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Coconuts taste GREAT!
Besides the incredibly amazing experience one can have when eating coconuts, there are many other resons to eat this wonderful delicacy! In fact, the young coconut is one of the most important fruits within the tropics because of its potassium and mineral rich water.
Preferably, the water and meat from young coconuts is used as opposed to the meat of older coconuts which tends to be very hard (as well, older coconuts typically have less water...if any.)
Medicinal Value
Besides being highly nutritious, young coconuts have also been exceedingly revered as having medicinal qualities for heart, liver and kidney disorders. In fact, the coconut has recently been reported to reduce the viral load of HIV. |
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